My brain’s ability to send me into freeze mode ... I can see how I spent every moment trying to feel safe. Unresolved trauma symptoms haunted my waking moments and my sleep.

Jahnvi Savla, 16, tragically lost her life while trying to capture a sunset shot. Is a generation glued to their screens ...

A new generation is challenging the methods of traditional 12-step programmes, with their old-fashioned emphasis on shame and ...

I tried medicines, massages and a full complement of physiotherapists The post How I Got to the Bottom of My Sciatica Pain in ...

The co-host of “Inside the NBA” discusses the show’s move to ESPN, the antics of his co-star Charles Barkley, and their role ...

Through its female characters and their costume design, Mad Men beautifully illustrates how one’s style is both a means of expression and an exertion of personal choice. For women in particular, that ...

It felt like I had just put him back down and soothed myself back to sleep. My body, depleted and aching, refused to move. As my husband set our son down beside me, I burst into tears ... In her book ...

After Hannah called Marciano “calculated” for trying to sleep with her roommate ... Probably it is irrational. Even though my brain knows, I can’t help when those feelings come out.” ...

MY LEGS WERE screaming, my lungs were on fire, and the incline ahead had me stressed ... and teenagers trying to sleep. This thing had to fit, literally and figuratively. And it only fit in ...

In the wild, cats only sleep in places they know are safe ... It does not stop there, either. Your brain joins the party by releasing a wave of happiness and calm. Cats’ sense of smell is ...