As a certified children’s yoga teacher, I strive to introduce mindfulness techniques to children at a young age. In times of ...

I used to be terrible at meal planning. I’d get all excited, print out these […] The post Meal Plan Template Printable: The ...

These 3 things may affect your health care coverage Experts say failure to renew Affordable Care Act subsidies imperils tens of thousands of San Diego County residents ...

Nutrition experts suggest meal sequencing — eating vegetables first, then protein and fats, then carbs — may help prevent blood sugar spikes and support weight loss.

“Communities of care”—As mental health issues seem to be increasing, churches may play a helpful role if members and leaders can recognize issues and provide directed attention, care and ...

July is National Minority Mental Health Awareness Month. It's a time to address challenges that ethnic and racial minority groups face in the U.S. and encourage dialogue around mental health.

RFK Jr. may be about to demolish preventive health panel, health groups fear The fear is that the USPSTF will go the same way as the CDC's vaccine advisory panel.

As the health of Americans continues to decline, researchers at the University of Florida are urging a national rethink about fruits and vegetables.

Following a Mediterranean diet long-term may have weight loss benefits but it may not be enough to enhance cognitive function in all aging populations, a new study indicates.

New Jersey government workers — including teachers — will likely be facing steep increases in health care premiums in 2026.

The IU Health Arnett Urgent Care facility in Lafayette will reopen Aug. 4th after a two-month closure. Staffing shortages caused the closure, but the attached primary care wing remained open.

SINCE THEN, THIS MONTH HAS BEEN DEDICATED TO RAISING AWARENESS ABOUT THE UNIQUE MENTAL HEALTH CHALLENGES THAT PEOPLE OF COLOR MAY BE FACING.