So what exactly is fitness age, how do you calculate it, and how can you improve it? Here’s all you need to know.

Learn how mastering generator ratings like kVA, power factor, and duty cycles can boost your sales and build client trust in ...

Explore how power meters and data can enhance your mountain biking performance, from training metrics to racing strategy.

A top U.S. cardiologist says doctors are "underdosing" high-potency statins to patients who have high levels of "bad" ...

Back-to-school shoppers are feeling better, but still not great, about what has become the second-biggest event on the annual ...

Running at even a slow pace burns a lot of calories for 30 minutes. On average, running burns between 10.8 to 16 calories per ...

The Realme 15 Pro shakes things up a bit with the design of the back panel, which has traditionally featured a distinctive ...

Thinking about doing a triathlon? Here's a simple triathlon training plan that will have you race-ready and fitter than ever.

Most fitness calculators will tell you that rowing burns around 300-400 calories per hour, but research from Harvard Medical ...

I used to think burning 3000 calories meant living on the treadmill for hours. Spoiler alert: I was completely wrong, […] The ...

You know that friend who seems to eat pizza and stay skinny while you gain weight just looking at carbs? […] The post How Many Push Ups to Burn 100 Calories: The Hidden Metabolic Factors That Change ...

Relatives, not pension schemes, will be responsible for working out the extra tax, the Government has confirmed.