With mental health concerns on the rise, schools are turning to positive psychology to empower both students and teachers ...

Ed Martin, the former interim U.S. attorney for Washington, stepped down from the position earlier this month. By Chris Cameron Reporting from Washington Federal police arrested a Washington woman ...

This contradicts old-style career coaching in which, he said, “you told everyone you’re going to work on Wall Street, so let’s get you to work on Wall Street.” The approach resonates. A survey of ...

Research is showing that proactively maintaining good mental health could add not just years, but good years, to your life.One study, conducted by the University College London as a part of the ...

The scale is grounded in Martin Seligman’s PERMA model, which identifies five axes of well-being: Positive Emotion, Engagement, Relationships, Meaning, and Accomplishment. The scale comprises 23 ...

Seligman’s research into optimism, along with his more recent work on the PERMA model, offers a roadmap to flourishing in all aspects of life. The Power of Learned Optimism ...

The programme’s foundations lie in the work of Dr Martin Seligman’s PERMA theory of well-being. Dr Seligman is an American psychologist, educator, researcher and author, and the “father of positive ...

As illustrated by the PERMA model and the Eudaimonic approach, happiness is multifaceted, encompassing elements like positive emotion, engagement, relationships, meaning, and accomplishment.

The PERMA model, created by Martin Seligman, is a comprehensive framework that encourages well-being. The PERMA model empowers individuals to move beyond temporary happiness to nurture a sense of ...