Since 1947, India and Pakistan have been locked in conflict over Kashmir, a majority-Muslim region in the northernmost part of India. The mountainous, 86,000-square-mile territory was once a ...

Although oatmeal is high in carbohydrates, the less processed it is, the lower it is on the glycemic index (GI), per the Harvard T.H. Chan School of Public Health. Meaning: It’s more slowly ...