You don’t need silence, incense, or hours of free time to benefit from mantra meditation. A few repeated words can shift your mind, and find a moment of presence.

Startup Mantra: Giving nurses wings By Namita Shibad Jun 28, 2025 07:56 AM IST Read this news in brief form ...

Wales head into Euro 2025 inspired by the simple but telling mantra "For us, for them, for her".

Kenya, AU welcome US-brokered DRC, Rwanda peace deal despite African Solutions mantra AU Chairperson welcomed the deal, terming it a historic development by ELIUD KIBII News 30 June 2025 - 04:55 ...

Nic White has a clear thought running through his mind in his build-up to the British & Irish Lions tour. “Don’t get injured.” Final tickets still available! Get your tickets for the Western ...

Mantra Meditations Moments A simple starting point is to choose a phrase that resonates with you, something easy to remember and calming. For example: “I am … here now.” Or a word like “ease” or ...

Mantra meditation has roots in ancient contemplative traditions across many cultures. At its simplest, a mantra is a word, phrase, or sound repeated silently or aloud to focus the mind, steady ...

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Bollywood star Ayushmann Khurrana, who has carved a niche for himself through his brand of disruptive, progressive cinema in India, has been invited to join The Academy of Motion Picture Arts and ...