A Refreshing Smoothie That’s Both Delicious and Nutritious There’s nothing quite like a cold, creamy smoothie to start ...

Start your day with these delicious, high-fiber breakfast recipes that are lower in sodium and saturated fat to help keep ...

Astaxanthin, a powerful antioxidant produced by certain algae, has gained attention for its skin health benefits, ...

Choice Juice Boxx Owner Donna Wilson was encouraged by her son, Darrell, to start juicing in 2019 to help with her high blood pressure.

Customers say they drink almond, oat, or soy milk because it’s better for them or because they have some kind of allergy, but I can’t help but wonder if some of it is just a trend. Are people ...

Bowl Boss Acai, a new restaurant specializing in healthy bowls, has opened in North Augusta. The restaurant is owned by a ...

Diet is one way to lower that risk, and a daily Mediterranean diet anti-inflammatory breakfast lets you hit the ground ...

Artificial intelligence can be useful, especially to help navigate dietary challenges and even momentary crises such as egg ...