A doctor has shared how Vitamin B is important for anyone who is stressed and how it can help you manage stress in the long term ...

Here’s what dietitians and a doctor want you to keep in mind. There are a bunch of videos on TikTok promoting the Cortisol Cocktail, and—heads up—some have tie-ins with coconut water companies. But ...

Getty Images. By. Kristeen Cherney, PhD. Updated on April 29, 2025. Medically Reviewed. by. Mohiba Tareen, MD. ON THIS PAGE. ... As you work to manage stress and eat better with AA, ...

An international team of researchers suggests dancing to manage stress, build resilience and improve well-being. Getty Images “It’s fascinating to see how something as enjoyable as dance can ...

Workplace stress, on the rise for decades, has been treated by many organizations as a personal issue instead of a ...

Five ways to manage chronic stress, according to a behavioural psychology expert. Managing stress isn’t just about reducing cortisol — it’s about supporting your body and mind ...

And having healthy habits helps to manage that stress. Consult an expert if you’re not sure how to tackle a financial challenge. ... Faga Almeida/Universal Images Group via Getty Images 4.

In the 1970s and 1980s, several doctors began stimulating acupressure points to help people manage stress, fear, and phobias. Roger Callahan, PhD, patented one of these methods, which he called ...

In today’s Health Alert, stress is normally a part of life, but it can take a toll on both your mind and body. April is National Stress Awareness Month.

Six in ten British parents admit they struggle with how often and how long their kids spend on screens. A study by JoJo Maman Bébé shows that over 40% of parents have tried to cut back on screen ...

'Parts work' or Internal Family Systems is a type of talk therapy that’s surged in popularity. Here’s how it works and how it can help with stress.

Guided imagery is a type of relaxation technique in which you envision peaceful settings in an effort to feel more relaxed. According to research, it may reduce stress and anxiety as well as pain ...