A caloric deficit is when you burn more calories than you eat in a day. As Maitland mentioned, it's usually recommended to ...

A study has found that switching from a high-fat diet to a low-fat diet can help reduce the risk of pancreatic cancer.

Police now assert that David Gregory Anderson bludgeoned Parrish to death earlier that day with the ceramic lid to a toilet ...

BMI (body mass index) is a rough measure of body composition but is not accurate for everyone. Learn about BMI’s uses and ...

A personal trainer reveals his 16-week trial using natural remedies and a bespoke food and fitness regimen which showed ...

Scientific research challenges the traditional view of women as the 'weaker sex,' revealing their remarkable physical ...

New research reveals a potential link between obesity and anxiety through changes in brain function and gut bacteria.

Presented by Bode Galerie, new group show traces the influence of women in art and the female form in Modern and contemporary ...

Electrolyte-enriched beverages are one of the hottest segments in the fitness space right now. You might see your favorite ...

Understanding the evolution of flowering plants through the SHUKR gene sheds light on plant adaptation and survival in ...

Thermogenic Hydration Formula Backed by Cold-Induced Fat Burning Science Now Gaining Attention for Safe, Sustainable Weight ...

Discover Shilajit's powerful benefits, how it works, who can consume it, the right dosage, and the best time to take it for ...