There are so many benefits to taking vitamin C, but in order for it to work as well as it can, there are a few things to ...

From leafy greens to juicy citrus, you'll want to add these nutritionists-approved winter superfoods to your shopping list.

Before you throw CNY snacks away or leave them to fester in the fridge, consider incorporating them into your meals. Read more at straitstimes.com.

Citrus is famous for vitamin C, but other fruits deliver even more of the nutrient important during cold and flu season.

When it comes to Vitamin C, oranges often steal the spotlight, but guavas, a tropical fruit has the right skills and scores to challenge oranges in the field of nutritional supremacy. Well ...

The short answer is yes, orange juice is high in vitamins and minerals. But it can become less nutritious with lots of added ...

With a low glycemic index and high in vitamin C, oranges can be enjoyed in many ways, but it’s important to consume them in moderation. Including oranges in your diet can aid in hydration and ...

Your body doesn’t naturally produce Vitamin C -- the sailors should’ve been a good clue -- and YOU might have gone straight to oranges as the #1 source. It’s not a bad choice, but in truth ...

But vitamin C is one of those actually necessary ingredients. The antioxidant promises to do everything from fading dark marks to fighting free radicals (which break down collagen) to diminishing ...