A coach shares five bodyweight moves that build strength, protect joints, boost balance, and support longevity for women over age 45.

There’s a good chance that you haven’t heard about a rare condition called chromhidrosis. In a nutshell, the person afflicted with the disease produces colored sweat, from yellow to green, even red ...

Exercise helps strengthen the heart, tone muscles, reduce body fat, and regulate blood glucose, which is more and more important as we age.

On the morning of October 7, 2023, Raz Peri was driving south to the Nova Festival to join his friends. The then 23-year-old Holon native was six months into his battle with Hodgkin's lymphoma, and ...

Bent-over rows with dumbbells are an excellent exercise to target the muscles of the middle back. Start by standing with ...

Leg pain during walking could signal Peripheral Artery Disease (PAD), indicating clogged arteries and increased risk of heart ...

New gene therapy offers hope for Huntington's disease, potentially increasing quality of life significantly. Trial results ...

The new Covid strain, known as 'Stratus', has two variants, XFG and XFG.3, and has been spreading rapidly in recent weeks, with the WHO declaring it to be 'under monitoring' ...