Got a multivitamin tray by your side? It might be causing you more harm than actually helping you in the long wrong. Here is ...

When the keto diet was developed nearly a century ago, its main focus was treating epilepsy, not losing weight. We list the ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Pure Encapsulations Magnesium Let me ask you something real quick — when was the last time you really thought about magnesium ...

In This Article, You’ll DiscoverHow Yu Sleep’s nano-enhanced formula differs from traditional sleep supplementsThe science ...

Should you ditch Vitamin D? What about zinc? These are the nutrients you need in the summer months, says nutritionist Louise ...

After noticing I feel better after drinking electrolytes, I tried what felt like every product on the market until I settled ...

Both magnesium and vitamin D are vital nutrients necessary for optimal health. With over 300 biochemical reactions reliant on magnesium, its importance can’t be overstated. These include energy ...

Some researchers have found magnesium to be more effective in reducing anxiety when combined with vitamin B6. High doses of vitamin B6 supplementation may help reduce feelings of anxiety and ...

But although not specifically aimed at PMS, these vitamin and mineral-packed tablets also ... duo of vitamin B6 to help ease mood swings and regulate hormones, plus magnesium to combat fatigue ...