Peanut butter contains vitamin E, for instance, as well as calcium, magnesium and folate. In fact, thinking of a food as only providing one nutrient or another is overly reductive. "It doesn't ...

Peanuts are a high source of magnesium. This article looks at how peanut butter might affect diabetes. It also explores any risks involved and suggests other nutritious snacks for people with ...

If you buy through a BGR link, we may earn an affiliate commission, helping support our expert product labs. If you’re a fan of the Skippy brand of peanut butter, you should know there’s a ...

Magnesium is essential for women's health, supporting hormonal balance, bone strength, and overall well-being. It helps regulate mood, reducing stress and anxiety, and plays a key role in ...