Applying magnesium oil to your feet to improve sleep and pain has become popular in the wellness community. However, there is ...

Working magnesium oil directly into areas that feel “heavy” or in need of lymphatic drainage—especially the legs—is quickly ...

Magnesium oil spray has been touted for several purported ... magnesium to dull muscle soreness for workout recovery and pain relief after exercise. Still, research has yet to back up this benefit.

It’s the super supplement that’s cropped up in powders, pills and potions for decades, revered for its ability to ease muscle ...

A sore throat typically causes pain, itchiness ... Diluted peppermint oil sprays may also relieve sore throats. To make a spray, mix a few drops of food-grade peppermint oil with 1 ounce of ...

But if you don’t eat these foods often, omega-3 supplementation through fish oil is an easy and helpful process to increase your intake of this essential nutrient. Here are our picks of the best ...

There was a time in Ron Lev’s life when the pain from his rheumatoid arthritis (RA) was so bad that he felt like nothing could help him. “You just sit still because it’s too painful to stand ...

Background: Non-steroidal anti-inflammatory drugs (NSAIDs) are recommended for multimodal postoperative pain management. We evaluated opioid-sparing effects and rehabilitative results after ...