A magnesium deficiency may lead to health problems, including hair loss. Ensuring adequate intake through diet and supplementation promotes healthy hair growth.

MushCanyon is excited to present The Ultimate Guide to Best Beetroot Supplements 2025: Pills and Powder—an in-depth ...

Some studies have found that multivitamins don’t actually improve health outcomes, but certain groups might benefit.

In general, a dog who is medium in size, can have a total of 2 teaspoons of peanut butter per day, split into two 1-teaspoon ...

Gummy supplements are everywhere right now, but are they just as good as pills? We asked registered dietitians to weigh in.

Everyone seems to have magnesium on their minds lately, and for good reason.This critical mineral can have many far-reaching effects, from streamlining yoursleep to … ...

It grows in the ocean and wellness influences claim it can boost gut health, reduce anxiety and give you glowing skin. Sea ...

It is really important to remember though, that not everyone with PMDD will experience suicidal thoughts, and many ...

We all know the importance of a good night’s sleep, but for many people – including myself – sometimes it doesn’t matter how many sheep you count, nodding off can seem impossible.

A medical expert has revealed there's one thing you should never consume before boarding a plane. Pharmacist Seema Khatri ...

A doctor confirmed Lisa Healy's condition can "mimic depressive symptoms and lead to misdiagnosis," causing fatigue, low ...

Vitamin D3 supplements are vital, supporting stronger immunity, bone health, and an active lifestyle with plant-based options ...