Does magnesium help you sleep? Here’s what the research and experts have to say about how this essential mineral can benefit sleep.

Sometimes brain fog can occur due to reasons beyond stress and lack of sleep Magnesium deficiency can be a contributing factor Here’s what an expert has to say about the link and ways to manage ...

According to a study, magnesium is also associated with better sleep quality. Let us explore 6 magnesium-rich vegetarian foods that one can consume daily and how.

Is your Vitamin, magnesium supplement really the magic pill you think it is? Experts reveal truths behind India’s new health obsession Indians are increasingly relying on health supplements thinking ...

JOHOR BARU: Two chemicals involved in the trailer incident on the Second Link bridge are classified as less hazardous under controlled conditions but have the potential to impact the marine ...

Magnesium is an essential mineral that has a major role in keeping your immune system healthy. Adding magnesium-rich foods to your breakfast can give you an immunity boost and keep you healthy ...

Discover how magnesium deficiency could be the hidden cause of your chronic pain. Learn 8 warning signs and natural solutions for this overlooked health crisis.

Discover 15 powerful science-backed health benefits of magnesium—from better sleep and reduced anxiety to heart and hormone health ...

Low magnesium can sneak up with muscle cramps, fatigue, anxiety, poor sleep, palpitations, numbness, and high blood pressure. Eat more nuts, seeds, greens & dark chocolate to restore balance.

Magnesium is an overlooked mineral that can help you prevent kidney stones and boost renal health. However, magnesium supplements should never be taken without medical supervision.

Studies that have looked at the use of magnesium supplementation to prevent a heart attack in people with known or suspected blockages haven't consistently found a benefit.

Studies that have looked at the use of magnesium supplementation to prevent a heart attack in people with known or suspected blockages haven’t consistently found a benefit.