Tap water is predominantly used as drinking water in the North American continent but experts suggest a quick quality check.

Getting six or seven hours of sleep will mean more work is done during the day and better decisions are made. The vast majority of cows will calve fine by themselves anyway. The weather forecast is ...

Preheat oven to 200ºC. Chop the aubergine into one-inch cubes and place into a baking dish. Drizzle olive oil and sprinkle ...

An estimated 75% of US adults aren’t getting enough magnesium, which is crucial to energy production, muscle and nerve health. Magnesium regulates blood pressure and may even aid insomnia.

Now, white flakes in water aren’t something you see every day, so you decide to pour it out and refill the glass just to notice them again. If you’ve stumbled on this article, then it’s likely you’ve ...

Millets, the tiny but powerful superfoods, support your physical health and also add variety and flavour to your meals. Here’s how you can improve your digestion, boost energy, or enjoy gluten-free ...

An essential trace mineral is something that your body can't make; you need to get it from food or supplements. Magnesium is an abundant body mineral in many foods and some common medicines. Both ...

He said that software glitch has been fixed. And the county will keep more of a magnesium chloride salting solution, which can better melt ice on roads during extremely cold weather. However ...

There are multiple types of magnesium, some of which may be better for treating certain symptoms and conditions than others. Examples include magnesium citrate and magnesium glycinate. They may ...

Magnesium is needed for various body functions, including producing energy, bone health, and muscle and nerve health. The best time to take a magnesium supplement depends on several factors ...

In a new book, Eat Your Age, the doctor and bestselling author Ian K Smith shares the steps everyone must take at every different age to increase longevity and stave off future illnesses and ailments ...