Experts call magnesium a “hidden hero” of nutrition, but many people don’t get enough. Here are signs of a magnesium deficiency doctors want you to know.

7 best magnesium supplements in 2025, tested and reviewed by a dietitian These pills and powders may be able to improve your sleep and bolster muscle and bone health.

Health experts explain magnesium's role in preventing disease, improving sleep, reducing anxiety and supporting bone health, with guidance on dietary sources and supplement options.

How to use magnesium oil? Applying magnesium transdermally may help improve the body’s magnesium levels, but scientific evidence on its absorption rate is scant.

Magrathea (“Magrathea” or the “Company”), a technology company that produces magnesium metal from seawater, today announced the launch of its next-generation magnesium chloride ...

Magrathea’s new electrolyzer can make magnesium using electricity. A California-based company called Magrathea just turned on a new electrolyzer that can make magnesium metal from seawater. The ...

The Best Time to Take Magnesium for Maximum Absorption, According to Dietitians For better digestion, more restful sleep and improved focus, the timing of your magnesium supplement matters.

Discover how magnesium chloride improves heart rhythm, reduces anxiety, builds stronger bones and balances blood sugar. Learn why this mineral matters.

Discover how magnesium relieves muscle pain through multiple pathways, the best forms to use, and easy ways to incorporate this mineral into your daily routine.