Melatonin Capsules and Tablets Most melatonin pills contain 1 to 10 mg of melatonin. One of the main pros of taking a capsule or tablet is that you can break it up for a smaller dose.

Samsung TV Plus just scored big with rugby content, and it’s free. A new FAST channel from RugbyPass TV brings sevens, classics, and original shows to UK and US viewers.

The Kindle Fire HD 8 Plus is on sale for just $55, which is the best price we've ever seen for Amazon's tablet.