After the initial shock, my reaction to this week’s heinous attack on a peaceful vigil in Boulder, Colorado, was that it feels like American Jews are walking ... for the Forward and for Rolling ...

Chief Minister MK Stalin defended the police's handling ... The women's court has also come forward to praise the police for their excellent performance in this case, as the verdict has been ...

Jamie Paterson has walked into chaos at Plymouth Argyle after leaving Coventry City. The 33-year-old forward, who spent the second-half of the season helping his hometown club reach the ...

COMMENT | Two ministers. Two resignations. One clear message: even power comes with an expiry date. Within hours of each other, Rafizi Ramli and Nik Nazmi Nik Ahmad tendered their resignations ...

The beauty of backwards walking lies in its deceptive simplicity. It looks ridiculous, feels awkward at first, and challenges your body in ways that forward walking simply cannot match.

MK Dons have signed winger Nathaniel Mendez-Laing from Derby County on a permanent contract. The 33-year-old will reunite with his former Rams boss Paul Warne at Stadium MK after three seasons ...

There’s a saying: “Go backwards to spring forward.” I never really got it until I started literally walking backwards. It all clicked when I was recovering from eye surgery and looking for ...

If anything, fans are already sharing other MK characters they want to see added in the future. The Mortal Kombat cast has a lot of fan favorites, and there are plenty that have yet to see any ...

According to a 2024 compendium in the Journal of Sport and Health Science, walking backward can elevate heart rate and oxygen consumption by 17% to 30% more than forward walking, which means you ...

and burn more calories than walking forward. Walking is one of the simplest and most accessible ways to stay fit, but taking a few steps in reverse could unlock even greater benefits. This ...