Don’t underestimate the power of walking. Studies show that just two minutes a day is enough for considerable benefits. But between boosting your mood, regulating blood sugar levels, and ...

It was a big day for the ANC after walking away with three wards in Wednesday’s by-elections, while the MK party walked away with nothing. The Electoral Commission of South Africa (IEC ...

Tamil Nadu chief minister M K Stalin on Friday announced a rally for Saturday in Chennai showing solidarity to the armed forced amid the ongoing Operation Sindoor. The rally which will commence ...

But, in my tenure as a health and wellness writer, I’ve come to realize the power and purpose of walking as a workout. Not just the mental benefits of slower, intentional movement, but the ...

The MK Party (MKP) won another councillor seat on Wednesday, this time in the Mandeni Local Municipality in KwaZulu-Natal. According to the Electoral Commission of South Africa (IEC), the party ...

DURBAN - The uMkhonto weSizwe (MK) Party is calling for the resignation of Finance Minister Enoch Godongwana following his u-turn on the increase of value-added tax (VAT). On Wednesday night ...

Studies have shown that post-meal walks can lower triglyceride levels in the blood Both empty stomach and post-meal walking are healthy, but they serve different purposes. A walk on an empty ...

The Stellantis of 2025 is like a dead-brand-walking factory outlet ... more usable alternative to a MK I/MK II Golf GTI or euro-market classic hot hatch favorites like the Peugeot 205 GTi or Renault ...

Walking for just 30 minutes daily offers remarkable benefits for physical and mental well-being. Regular walks reduce the risk of heart disease, aid in weight management, and lower stress levels.

Party’s Gauteng spokesperson Abel Tau said they decided to stop at the Alexander town hall on Monday after walking for 11 hours. "We are handing over the memorandum at the Constitutional Court.

Finding Scorpion in Fortnite is just one small part of what you must do if you want to face off with this iconic Mortal Kombat character. With multiple places this character can pop up in ...