The former Wales wing is now out in Provence playing Pro D2 rugby, but has taken a look back on his international career ...

The Bayern forward suffered a horrible-looking injury in the final seconds of the first half, his lower left leg crunched ...

The hamstring curl is a great exercise for runners, but what would 50-a-day do to my legs? I set out to find out. As a reminder, working on the same muscle group every day isn’t recommended as ...

Maybe it was only fitting that -- on a day when Cardinals left-hander Matthew Liberatore was dominating on the mound -- his primary source of run support came from childhood friend and teammate Nolan ...

The last time Lucas Giolito felt this good about the way he was throwing the ball was the first half of the 2023 season, when ...

So, you need to replace Spencer Schwellenbach. Schwellenbach suffered a fractured elbow in his most recent start and was placed on the IL, an injury that came out of nowhere Wedne ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Hello, and welcome to WalesOnline's live blog for Wednesday, July 2. We'll be bringing you all of the latest news from across ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Your knees power every step, bend and sidestep, but they’re not invincible. When they ache, whether from an old injury, ...

England’s chances of making the World Rugby Under semi-finals were dented by a 32-22 defeat to South Africa in Rovigo.

Pilates is a great way to achieve this, as it helps improve and maintain our musculoskeletal health. According to Lotty ...