Lutein, a carotenoid found in colorful fruits and vegetables, is gaining recognition for its vision-protective qualities. It ...

Scanning the wide selection of eggs in the supermarket, and deciphering the subtle differences in labels on egg cartons. When ...

We all know the drill when the sun finally shines in Falkirk, out come the BBQs, flip-flops, and, of course, the sunnies.

Food sources Lutein is generally found in dark, leafy green vegetables and yellow-pigmented foods. Because it’s a fat-soluble nutrient, you need to consume some fat to absorb the lutein you eat.

Let’s set the record straight: The real reason why eggs come in a variety of colors – brown, cream, white or speckled – isn't related to their nutritional value. Ultimately, it comes down to the breed ...

A research group at KAIST has successfully engineered a microbial strain capable of producing lutein at industrially relevant ...

The Claim: Lutein, a plant antioxidant, is critical for maintaining good vision and may even help keep brains healthy as they age. The Verdict: A large government study found that a daily cocktail ...

Lutein and zeaxathin in eye tissue are associated with better vision. WebMD explains how to boost these antioxidants in your diet to stave off cataracts and slow macular degeneration.

Lutein is also available as a supplement, and studies show it’s as effective in this form as dietary sources. Though lutein is in many foods, most people only get about 30% of the recommended level.

Lutein and zeaxanthin are carotenoids that pack a powerful antioxidant punch. This article discusses the benefits of lutein and zeaxanthin, as well as dosage and food sources.

Wellness Lutein supplements are everywhere. Here’s what you need to know about this nutrient. September 23, 2019 More than 5 years ago Summary Yellow and green vegetables have plenty of lutein ...

So lutein and zeaxanthin are two antioxidants that occur naturally, and there are studies looking at those supplements to treat age-related macular degeneration.