In a world where parents are always searching for ways to support their child’s growth, one question often comes up: Is DHA alone enough for brain development? While DHA (Docosahexaenoic Acid) has ...

Countless products claim to help eye health and protect against conditions such as age-related macular degeneration. Here Dr ...

In an era dominated by screens, where we spend countless hours glued to our devices, maintaining optimal eye health has never ...

Prioritizing holistic nutrition across all ages is crucial for overall well-being, especially with modern lifestyle ...

Tritordeum—a cross between wild barley and durum wheat—is generating a buzz in baking, brewing, and distilling, says Vivagran ...

We don't often think about how what we eat can improve our eye health, but it turns out it's not that different from a ...

Lutein, an inherent carotenoid in the human eye, plays an indispensable role in shielding our eyes from damaging blue light and lessening the risk of age-related macular degeneration. With ...

Discover how simple diet changes can protect your vision and reduce the risk of blindness with powerful, eye-supporting ...

In fact, eggs are one of the most concentrated sources of choline in the American diet. Lutein and zeaxanthin are two antioxidants best known for their role in eye health. They combat harmful ...

By simply incorporating a handful of pistachios into your diet, you can improve your intake of lutein, which is crucial for protecting your eyes.” Adding to it, Dr. Elizabeth Johnson ...

Kale, spinach and other dark leafy greens like collard greens and turnip greens are packed with lutein and zeaxanthin, antioxidants that are stored in the eye’s macula, which helps shield the eye from ...