I didn’t switch to plants because I watched a horrifying slaughterhouse documentary. I switched because my energy levels felt ...

CR looked at the nutritional content of Lunchly kits and tested them for lead, other heavy metals, and plasticizers. Are they ...

Redington Shores itself embodies that old Florida charm that’s becoming increasingly rare along the state’s coastline. Low-rise buildings, family-owned businesses, and beaches that haven’t been ...

These high-protein snacks help keep you energized and satiated at any time of day when you start to feel hungry, ...

Check out the list of top grocery deals at multiple Raleigh, NC area stores this week! These deals are valid July 30 - Aug. 5 ...

“A typical serving of air-popped popcorn (about 5 cups) contains 5 grams of protein,” says Zenker. “Two tablespoons of ...

Stay full and focused with these refreshing cold lunch ideas that are easy to make, nutrient-rich, and totally ...

Get to kick-start your end of summer party in style with these absolutely irresistible appetizer and snack recipes! We h ...

For the more adventurous palate, there are specialty cheeses like the pungent Limburger (hold your nose, but trust your taste buds), creamy Butterkäse, or the various flavored cheese spreads that ...

Healthy snacks like yoghurt, fruits, or nuts will keep you full for longer as compared to packaged sugary and salty snacks ...

From PB&J to soda, here are 8 old-school lunchbox items that are now banned or discouraged in today’s schools.

We have all been there, staring into the fridge, thinking a sandwich is the only quick option for a work lunch. While they ...