The benefits of interval and HIIT training are widely established. HIIT work, which consists of alternating between bursts of ...

Bulgur is rich in potassium, magnesium and fiber—key nutrients that help lower blood pressure, according to dietitians.

Regularly eating carrots can help you manage blood pressure and reduce the risk of cardiovascular disease. Learn what makes ...

A VEGETABLE juice available in supermarkets can lower your blood pressure by killing bad mouth bacteria, a study found. About ...

Your blood pressure could be reduced by following a low-salt diet, according to research - and it's all to do with the types ...

Scientists have discovered everyday foods that perform as well as medication in lowering dangerous blood pressure levels.

Ellen DeGeneres and Portia de Rossi Are Putting Their U.K. Farm on the Market for $30 Million Grocery chain shutters multiple locations as industry struggles continue to mount ...

You can lower your heart rate with lifestyle changes like regular exercise and stress management. Learn more tips and when to ...

Tea is a ritual for many Indians. Studies suggest unsweetened tea benefits heart health. Two cups daily may lower risks of ...

Salt could signifiacntly increase your risk of developing a high blood pressure nad other serious health issues ...

One of the best breakfast foods for lowering blood pressure is oats. Oats contain a special kind of fiber called beta-glucan.

Your routine blood test report suggest high cholesterol. But you can still lower it. Adding a few everyday fruits like ...