Discover effective yoga poses to alleviate lower back pain caused by prolonged sitting and stress. Enhance your mobility and well-being with simple stretches designed for relief.

Lower body circuit #1 Around the world lunges Perform a forward lunge with a forward leg lift, followed by a side lunge with a side leg lift, and finally a backward lunge with a backward leg lift.

Plus, research suggests that taking 500 to 1,000 milligrams of magnesium supplements per day can help lower systolic blood pressure by as much as 2.7 millimeters of mercury (mm Hg) to 5.6 mm Hg ...

Long-term struggles Despite ample vacant space, attracting grocers to the Lower 9th Ward is challenged by city zoning codes that restrict small businesses over 10,000 square feet, the study says ...

After ADP revealed a sharp drop in private sector job growth in May, President Donald Trump called on Fed Chair Jerome Powell to lower interest rates.

It’s why I’m running as the “Lower Costs, Lower Taxes” Governor. I’m not afraid to battle Trump when he messes with our families — or to take on the Trenton machine to get our costs down.

LOWER PROVIDENCE — Tensions surrounding a proposed supportive short-term housing project in Eagleville to assist those experiencing homelessness haven’t eased in the past year. Nonprofit sues ...

Targeted exercise combining HIIT and specific core work Exercise strategy for lower belly fat requires combining high-intensity interval training (HIIT) with specific lower abdominal exercises ...

Lower Wacker is a faster route from one corner of downtown to another. But if this double-decker street has ever left you mystified or terrified, you’re not alone.

Lower Saucon Township voters whittled a field of five Republican and three Democratic Township Council candidates down to two each in one of the Lehigh Valley’s most competitive municipal races ...

According to Lower Merion’s resolution, the SEPTA cuts include the elimination of five Regional Rail Lines, 50 bus lines, and a 9 p.m. curfew on the remaining services.

Sylvia Campos, District 2 representative, announced on social media that Corpus Christi's water supply from the lower Colorado River has been shut down due to severe drought conditions.