For years, farmers relied on chemicals to protect their crops. Now, they are burying loved ones and battling lifelong ...

An Oral History of the Making and Unleashing of the Atomic Bomb” tells the story of the atomic bomb and its consequences. The ...

But are all these pills and powders really necessary, or could some actually be doing more harm than good? Let's dive into the world of vitamins and sort out the ones that might be best left on the ...

As a growing number of the wealthiest U.S. colleges capitulate in their battles with the Trump administration, the strain from lost and frozen federal funding is putting pressure on the ...

• Curl up. Place both hands under your lower back, providing some support. With them in place, raise the elbows off the floor and simultaneously lift your head and shoulders straight toward the ...

The hollow body hold is one of the most underrated core tests for older men. It demands full-body tension, lumbar spine ...

“Whilst dynamic pilates movements such as the traditional ‘abdominal series’ are great for strength and coordination, static holds such as the hollow hold are great for stability and deep control,” ...

Azaza, N. , Elberry, M. , Agarwal, S. and Hashimi, H. (2025) Pericardial Cyst Masquerading as Constrictive Pericarditis.

The plank is one of the most well-known exercises for the abdominal muscles. However, if done regularly, it can become boring ...

Fast bowler Matt Henry grabbed 6-39 as Zimbabwe got bowled out for 149 on Wednesday in its first test match against New ...

The key is to focus on low-impact, beginner-friendly exercises listed below that promote balance, stability, and muscle ...

THANKS to weight-loss jab Mounjaro, I’ve lost 8.5st in a year. I’m five dress sizes down and thrilled. But what I wasn’t prepared for was the sagging. It’s everywhere. And it’s shaken my ...