Well-planned high-protein and low-calorie meals can help support health goals like weight management and muscle building while meeting your nutrient needs.

Spaghetti sauce will be 'magically transformed' if you add 1 ingredient The game-changing ingredient was shared online by Reddit users.

For adults with type 2 diabetes and obesity, glucagon-like peptide 1 receptor agonists (GLP-1 RAs) are associated with a lower risk for dementia, stroke, and all-cause mortality compared with ...

Following a low-fat vegan diet may lower dietary acid load, which may help with weight loss, a new study has concluded.

A new Lower Paxton home was vandalized with fire, flooding, graffiti, and damage throughout. Police are investigating, and a $10K reward is offered for information.

Silky Smooth Butternut Squash and Sage Spaghetti is a delightful vegetarian dish featuring the flavors of northern Italy and the pasta of the south. This recipe combines butternut pumpkin with ...

Experts share advice on how to address high acidic levels in pasta sauces, plus three options to shop.

However, the guidance issued by the UK’s National Institute for Health and Care Excellence (Nice) on how to treat lower back pain was last updated in 2020, meaning many patients may be getting ...

Get All 10 Original Star Trek Movies & Lower Decks Complete Series For $68 A bunch of Star Trek Blu-rays and books are included in Amazon's B1G1 50% event, giving you a cheap way to fill your ...

Target your key running muscles—from your feet through your glutes—with this 20-minute lower-body strength workout.

Some public defenders have pushed for lower caseloads to improve legal representation, while some county leaders have raised concerns about staffing and costs.