A frequent source of lower-back pain comes from two muscles you might not have heard of—and that makes sense since you rarely see them on those medical posters of human anatomy in doctor's ...

Rather than a singular piercing, an industrial piercing is usually two (although sometimes more) piercings through the ear ...

Adults who walked at least 100 minutes per day had a 23 percent lower risk of developing chronic lower back pain, a new study shows.

Movement can be an effective treatment for back pain. Try these beginner-friendly poses to get started.

Walking more may lower your risk for chronic low back pain by 23%, study suggests By Madeline Holcombe, CNN | Posted - June 14, 2025 at 7:41 a.m.

Getting your steps in is good for your health, but it may also help keep you from being affected by disability later, new research has found. Walking 100 minutes a day was associated with a 23% ...

Spine doctors say hiking can be a surprisingly good source of back pain relief—but the way you hike matters.

Researchers asked patients, some of whom had experienced lower back pain for up to 40 years, if being in nature helped them coped better with their lower back pain. They found that people able to ...

It is estimated that approximately one in four Americans are experiencing lower back pain right now. Here's how to reduce it.

Ease tension and discomfort in your lower back with this gentle 5-minute yoga flow. Designed to release tightness, improve mobility, and support posture, this short routine is perfect for ...

A minimally invasive procedure called Intracept is providing relief for Upstate residents suffering from vertebrogenic pain, allowing them to enjoy everyday activities without the use of opioids.

Lower back pain is the leading cause of disability worldwide. Here are the five most common causes and how to treat them.