In addition to cooking nutritional meals for clients in their homes, Chefs for Seniors also keeps seniors connected, ...

Reading Food Labels When deciding what to eat, look for a product that says "low-sodium." This label means there is no more than 140 mg of sodium per serving. Check the amount on the label carefully.

Seniors on the Space Coast can enjoy chef services in the form of personalized, flavorful meals tailored to their dietary ...

However, many common foods contain hidden—or downright excessive—amounts of salt. Here’s a look at some of the worst salty foods for seniors and why they should be consumed sparingly or avoided ...

Low-sodium meal-delivery services can provide convenient, tasty meals without excessive salt. These are the best RD-approved services for people on salt-restricted diets.