Many people in the U.S. are trying to lower their sodium intake for better heart health. The WHO and dietitians say using ...

Apricots, particularly dried apricots, are another potassium-rich food that can help with blood pressure, Wegman says. With 755 milligrams of potassium in just a half-cup of dried apricots, you get a ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Nevertheless, potassium-enriched salt is certainly the way forward when it comes to advancing our understanding of keeping a balanced diet, and it’s certain that if you have the means and the access ...

A half-cup serving of canned pineapple (in water) provides an excellent source of vitamin C, per the USDA. Vitamin C is a ...

As February brings a shift in climate, focusing on hydration and nutrient-rich foods can help hypertensive individuals ...

A buildup of cholesterol in your arteries causes them to narrow, forcing your heart to pump harder ... This is likely because these diets are naturally low in sodium and saturated fat, both ...

Potassium-enriched salt benefits our health by cutting the amount of sodium we consume, and increasing the amount of ...

Diabetes researchers have named one major diet swap that helps reduce blood sugar levels and your risk of developing heart disease ... full-fat cheese for low-fat or fat-free cheese.

“To address the growing problem of hypertension and heart and kidney disease in India, especially in rural areas, we need to make low-sodium, potassium-enriched salts affordable and widely availabl ...

Whipping up these diabetes-friendly, Mediterranean Diet breakfast recipes will help you have a great start to any day of the ...

A high sodium intake raises blood pressure in some people, potentially increasing the risk of heart disease ... diets often include cottage cheese, which is partly because of its high protein and ...