'I'm a Cardiologist, and These Are the 2 Packaged Snacks I Swear By for Heart Health' originally appeared on Parade.

According to Dariush Mozaffarian, MD, DrPH, cardiologist and director of Food is Medicine Institute at the Friedman School at ...

If you suffer from IBS, consider trying the low FODMAP diet under the guidance of a healthcare professional. It may just be the solution you have been looking for to manage your symptoms and ...

New research published in Frontiers in Nutrition has shown that overweight adults who adopt a low-fat vegan diet are likely to lose more weight than those on a Mediterranean diet, possibly due to the ...

From Tikka To Shawarma, Chef Ajay Chopra, Ashish Bhasin And Adit Grover Share Exclusive Low-Sodium Recipes Monosodium glutamate (MSG), which contains approximately two-thirds less sodium than ...

Among the four diet types trialed in this study, a modified version of the DASH diet with reduced sodium intake achieved a better overall decrease in blood pressure in people with type 2 diabetes.

This is why some advocates promote it as one of the ultimate hydrating drinks when recovering from a hangover or an illness. However, due to its high sodium content—up to 821 milligrams (mg) per ...

I love grocery shopping at Trader Joe's for foods that accommodate my low-FODMAP diet, like blueberries, peanut butter, and chia seeds.

SEATTLE -- Low-sodium oxybate (Xywav) reduced blood pressure as expected compared with the higher-sodium version (Xyrem), reduced nocturnal arousal, and appeared safe at doses above 9 g, a series ...

Salmon Salad Avocado Tacos are a quick, heart-healthy meal using corn tortillas, avocado, salmon, green onions, lemon juice, and cilantro, providing omega-3 fats, fiber, and protein benefits.

Some of the healthiest cheeses include feta, parmesan, cheddar, and manchengo. Cheese is a source of nutrients and can be included in a healthy diet.