SATURDAY (Easy Entertaining) -- Serve your guests broiled lamb chops. Brush 1-inch-thick chops with a mixture of olive oil, ...

Instructions: Brown venison in a deep skillet. Add sauce, noodles, seasoning, and water. Cover and simmer until noodles are ...

The Oikos Triple Zero Greek Nonfat Yogurt is a fan-favorite item at Costco (although some shoppers wish it came in full-fat ...

We’ve got something in this list of stress-free chicken dinners for everyone, whether you’re looking for tried-and-true ...

To combat stubborn belly fat, a fitness coach suggests women in their late 30s and 40s stop doing 6 things, including not prioritising protein-rich breakfasts.

While health guidelines seem to push low-fat dairy over its full-fat counterparts, the thinking behind it may be changing—here's what to know for your health.

Participants were randomized to a low-fat vegan diet or a Mediterranean diet for 16 weeks, followed by a 4-week washout period, then an additional 16 weeks on the alternate diet. Throughout the study, ...

These 5 healthy sandwich recipes are perfect for anyone looking to eat clean without sacrificing flavor. High in protein, low in fat, and easy to prepare, they’re great for work lunches, school ...

ORLANDO — For heart health, food quality matters just as much as a dietary pattern, according to presenters at the annual NUTRITION meeting.“Low-carbohydrate and low-fat diets have ...

A new study suggests that food quality matters more for heart health than cutting fat or carbs. A balanced diet with high quality, unprocessed foods is best for your heart.

Keto backers praise its health benefits, but keto diets go against decades of research linking high-fat intake to heart risks. With low-carb lifestyles booming, who’s right?