These delicious low-carb, high-protein dinner recipes are featured in our special edition print issue of EatingWell.

Get the Gorditas Recipe. Summer in the 90’s meant my grandma Charlene’s cherry delight dessert lasagna, and now I’m giving ...

This high-protein, high-fiber Mediterranean plan follows the principles of this nutrient-rich eating pattern while including at least 90 grams of protein and 30 grams of fiber per day. You’ll find ...

The anti-inflammatory diet may be the key to healthy aging. This 7-day plan is set at 1,800 calories, with modifications for ...

For anyone who’s ever fought the delicate dance of frying an egg, the over-easy egg is a real testament to culinary power. It ...