And many people opt for low-fat options as part of this. Low-fat milk is made by removing or skimming the cream off the milk.

According to the United States Department of Agriculture, a 100-g serving of sour cream contains 19.35 g of total fats. This amount can vary among brands and if a person prefers low fat options.

And while there’s not good evidence that low-fat dairy products are a healthier choice for everyone, Dr. Krauss said, people respond differently to different foods.

Many low-fat, reduced fat, and fat-free foods give you more than you bargained for: A recent UK study found that 10% of diet foods contain the same or more calories than the regular stuff, and ...

One study found that foods advertised as “low-fat” might lead people to eat up to 50% more than they might if no claim is made. Though the 300-calorie pints might seem less indulgent, if ...

July is National Ice Cream Month, and there’s no better way to beat the summer heat than with a visit to Chef Brandon Lee’s Double Fat Ice Cream shop at ‘Alohilani Resort. Ice Cream Taster ...