You may have heard about this study or, more generally, that consuming mostly homemade meals is a best practice. However, in ...

Make one of these highly-rated diner recipes that are lower in sodium and saturated fat and high in potassium to help you manage blood pressure.

Yes, you can eat well on a budget without sacrificing flavor. Try out these cheap, healthy meals that are tasty, too.

These 11 frozen dinners are loaded with sodium, unhealthy fats, and artificial additives. Find out which meals to avoid for better health.

It's simple coastal cooking, using only a handful of ingredients: roux, vegetables, shrimp stock, tomato paste and fresh, high-protein, low-in-fat seafood. It's naturally good and good for you ...

Loaded with carrots, spinach and delectable chicken balls, this low-fat soup is all that you need on a chilly evening. Add a little pepper and you are good to go. Check out the recipe here. 2. Lamb ...

Here’s some good news for anyone still holding on to their post-holiday weight loss resolution: That low-fat cheese you’ve been forcing yourself to eat probably isn’t as healthy as you think.

AKRON, Ohio – Fat’s Backroom has scheduled a special wine dinner with Steinway Piano Gallery. The Italian restaurant, incorporated into the northside entrance of Todaro’s Party Center ...