If you experience low energy as a depression symptom ... A 2017 review of eight clinical trials found that melatonin improved symptoms of depression more than a placebo did, but not significantly.

This is because you have a naturally low level of melatonin ... next step or guide you through certain symptoms. If your child has taken too much melatonin, first make sure that they no longer ...

They may help combat insomnia symptoms (trouble falling ... up to weeks to fully work, while melatonin starts to work within an hour or two. People who have low levels of magnesium or mild anxiety ...

"For reasons related to people's metabolisms and possibly genetics, some might be more prone to experiencing side effects from melatonin, such as nausea or low energy," says Axe. Nature Made is ...