July is the perfect time to eat fresh summer foods like blueberries, tomatoes and avocados that help your heart. Foods full ...

Eggs are constantly under the spotlight because they are a cholesterol-containing food. But eating eggs does not directly ...

Safeguard your heart health with the help of good dietary choices. Add these foods to your daily diet to support better cholesterol levels and more.

Cholesterol is a fatty substance that is essential for various bodily functions, but high levels of 'bad' cholesterol can increase the risk of heart disease. However, certain foods can help to lower c ...

Healthy Heart: 6 Effective Ways to Naturally Increase HDL (Good) Cholesterol Levels How To Boost Good Cholesterol Levels: 6 different and achievable ways that increase your HDL Cholesterol and ...

Margie Junker, an expert in cardiovascular nutrition, has shared seven foods she eats for a healthy heart, as well as some ...

A healthy diet is crucial for managing cholesterol levels, which can help protect against heart disease.

A healthy non-smoker in her mid-30s, Dr Aisling Farrell was surprised to learn she had elevated cholesterol levels. The ...

Cholesterol is a fatty substance that is essential for various bodily functions, but high levels of 'bad' cholesterol can increase the risk of heart disease. However, certain foods can help to ...