When it comes to eating for heart health, it’s not always as simple as some foods are “bad” while others are “good”. These ...

Snacks like hummus and vegetables, mixed nuts, and yogurt are rich in protein, fiber, and other heart-healthy nutrients that ...

Short-term use of plant-based meat alternatives could help lower levels of LDL cholesterol and total cholesterol, and help to ...

Whole grains, such as brown rice, quinoa, barley and whole wheat, are rich in fiber and heart-healthy nutrients like B ...

Apples support heart health by lowering cholesterol, improving lipid metabolism, and reducing the risk of heart disease.

From chocolate and coffee to oats and baked beans, three experts reveal the simple foods they eat to keep heart disease at bay ...

Learn about common foods that can raise cholesterol levels and how they affect your heart health. Get insights on smarter ...

Know the natural way to unclog your veins! Certain spices can help control bad cholesterol and promote heart health. Learn ...

The Mediterranean diet supports heart health and longevity. It emphasizes plant foods and healthy fats like olive oil and nuts.

Foods for a Healthy Heart classes being taught in English and Spanish across the Unites States this February—American Heart ...

10 nutrient-packed foods rich in healthy fats, like avocados and fatty fish, that support heart health, lower cholesterol, ...

Read on to learn what makes walnuts uniquely suited for heart health and how incorporating them into your diet may lower your cholesterol numbers. For decades, studies have shown that nuts ...