When it comes to weight loss, we live in an era that feels more influenced than investigated. We receive so much nutrition ...

Heart disease remains the leading cause of death worldwide, and diet plays a crucial role in either preventing or ...

It's simple, filling and heart-healthy.Reviewed by Dietitian Maria Laura Haddad-GarciaKey PointsDietary cholesterol has ...

Purple foods secretly boost your health better than any pill - these royal-colored gems fight inflammation and protect your ...

While eggs are a nutritious and versatile breakfast option, relying solely on them daily can lead to nutrient deficiencies.

Menopause is not the end; it is a new beginning. This guide shows how women over 50 can stay healthy, strong, and independent through lifestyle, nutrition, and awareness., Health News - Times Now ...

Here are five important supplements that people in their 30s might want to consider to stay on top of their health game ...

This review examines dietary interventions that can improve cardiometabolic health, highlighting the role of whole foods in ...

Parade. Omega-3 fatty acids are an important part of maintaining heart health. But, unless you’re eating fish a couple of ...

New research found linoleic acid, the main fat in seed oils, is linked to a lower risk of heart disease and diabetes ...

Black sesame seeds, prized in traditional medicine and modern nutrition, are rich in bioactive compounds, healthy fats, ...

Let's dive into the fitness routine and diet plan that Mission Impossible star Tom Cruise swears by to look flawless even in ...