Apart from improving digestion and lowering cholesterol levels, apple cider vinegar (ACV) offers a range of other health ...

A leading cardiologist has shared the food he eats every day to keep his heart healthy, and explained how they can lower ...

Amid controversy surrounding the carnivore diet, researcher Nick Norwitz recently released a video in which he debunks eight myths surrounding the meat-heavy eating plan.

A Spanish expert has claimed that society is being overly medicated against cholesterol, labelling this an “insult” to our bodies.

When it comes to taking care of your heart health, make sure it is not that some foods are good while others are bad.

Bitter Gourd Health Benefits: 7 amazing health advantages of drinking karela ka juice daily in the morning on an empty stomach.

Enter oats. These convenient, whole grains are an easy way to up the fiber ante in your smoothie. Plus, they’re packed with ...

We hear a lot about "heart-healthy" diets, but the guidance seems to always change. It's confusing to me. What foods are ...

You might have heard that eating too many eggs will cause high cholesterol levels, leading to poor health. Researchers have ...

A Pinterest post claims that Onion, Banana and Turmeric drink Can Cure Arthritis in 3 Days. The claim by the user is ...