Looking for ways to manage high cholesterol? A leading cardiologist and top dietitian say fried foods and meat aren't the ...

Enjoying foods like berries, chia seeds, low-fat dairy, beans, avocados, and nuts as snacks may help lower your cholesterol.

Around 25 million adults in the U.S. have high cholesterol, and the CDC estimates that 86 million have "borderline high" ...

Lower your high cholesterol naturally with these 7 easy lifestyle changes. Know effective home remedies, diet tips, and ...

High cholesterol, a silent threat, elevates heart risks, often undetected until complications arise. Cardiologists recommend ...

High cholesterol can lead to health issues like heart disease and stroke. Combat this silent killer by knowing your numbers ...

According to a 2024 study published in The American Journal of Clinical Nutrition, most Americans eat a plant protein to ...

I've read that following the Mediterranean diet is good for your heart, but I'm not quite sure why. If I decide to give it a ...

Whether it’s a family history of heart disease or your latest cholesterol numbers that have you rethinking your diet, one thing is clear: What you eat plays a powerful role in your heart health. The ...

High cholesterol is on the rise globally and closely associated with heart disease and stroke. Drugs can help, but many ...

The next time you’re standing in the grocery store, staring at the array of offerings, think about the rainbow. Eating foods that are red, orange, yellow, green, purple and brown means filling your ...