A new study now indicates that prioritizing healthy, high-quality foods has just as big of an impact on heart health as ...

Looking for a delicious and easy low carb dinner idea? Discover this healthy recipe that's perfect for anyone on a keto diet ...

The association of low-carbohydrate (LCD) and low-fat diets (LFD) with coronary heart disease (CHD) risk depends on the ...

For heart health, food quality matters just as much as a dietary pattern, according to presenters at the annual NUTRITION ...

Food quality matters as much as diet type for heart health. Choosing whole, minimally processed foods can help lower heart ...

Consuming minimally processed and plant-based foods while limiting refined grains, sugar and animal products can reduce the ...

A recent study reveals the importance of food quality over diet type in reducing heart disease risk. Discover how a healthy ...

Harvard study shows food quality, not just diet type, is vital for improving heart health and reducing coronary heart disease ...

A long-term study of the Framingham Heart Study Offspring cohort found that low-carbohydrate diets emphasizing high-quality ...

A low-carb diet plan for people with type-2 diabetes helped half of participants in a study lower their average blood-sugar ...

Thinking about the Atkins Diet Read ahead to find out if it really helps you lose weight what the benefits are and what to ...