When my favorite boutique spice house, New York Shuk, developed their Rosey Harissa Spice, a dry version of harissa flecked with rose petals, it inspired me to develop this chicken recipe.

It’s tough to avoid carbs — and you don’t need to. Your body uses them for fuel. Instead, choose the healthiest carb-containing foods for your diabetes diet.

How to Make It: Slice the chicken and cook it in a hot skillet with a little oil until browned. Add the frozen veggies, cover ...

Add the garlic and shallots to the skillet and cook over low heat for 5 minutes. Add the wine; boil until reduced to 1/4 cup. Add the vinegar sauce and bring to a simmer. Return the chicken to the ...

Increase your protein intake with these 30-minute dinner recipes, which contain at least 15 grams of protein per serving, no ...

That’s where these 19 low-carb recipes ... this salmon recipe works great across dinners where freshness matters. Its flavors are bold enough for those preferring gourmet-style portions yet still work ...

This premade meal delivery service provides tasty, healthy meals with the nutrition information to back it up.

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

“To bump up the protein, serve this with low-carb bread rolls or finish your meal ... Defrost before use. Recipe from ‘The Diabetes Air Fryer Cookbook’ by Katie Caldesi (Hamlyn, £22).

Taiwanese Popcorn Chicken Recipe. Photo credit: Low Carb – No Carb. Chicken Enchiladas Casserole. Photo credit: Tiny Batch Cooking. A quick and simple alternative to traditional enchiladas, this ...