Low-calorie cucumbers are enhanced with Korean flavors in today’s salad. Cucumbers are perfect for people watching their waistlines. One cup has a mere 14 calories.

This low-calorie option is ideal for summertime. Get the Recipe: Sunshine Salad Recipe. Mediterranean Tomato Cucumber Salad. Mediterranean tomato cucumber salad is ready in 15 minutes.

Leftover chicken transforms into quick, healthy, and budget-friendly dinners. Recipes include chicken lettuce wraps, clear ...

Serves: 2 / Prep time: 20 minutes / Total time: 20 minutes 1 English cucumber. 1 teaspoon minced garlic. 1 teaspoon low-sodium soy sauce. ¼ cup spicy kimchi cabbage. 1 teaspoon sesame seeds. 1 ...

½ cucumber, sliced. 1 hot red chili, thinly sliced, or as much as you like. ½ cup mixed fresh herbs – cilantro, Thai basil, mint. ¼ cup sugar-free sweet Thai chili sauce ...

Kick that boring old $16 bowl of kale to the curb with these 25 easy, low-calorie lunch meal prep recipes. These meals are just as healthy and convenient, but also happen to be simple to make ...

Cut 1 English hothouse cucumber in half crosswise. Wrap up one half and refrigerate for another day. Using the flat side of a knife, smash the other cucumber half until it’s cracked all over.