Discover why the Ninja Foodi MegaZone FlexDrawer AF500ME is the best large-capacity dual-drawer air fryer for UAE families, with 7 cooking functions, ...

Use this list of the healthiest Chinese food options to navigate the takeout menu. You can get low-calorie, low-sodium and ...

This shift to calorie-dense ... report emphasised that diets rich in fibre and low in refined sugars reduce diabetes risk by 20-30%. Limit processed foods, sugary drinks, and trans fats. Replace ...

Survey says chips lead the pack — but these ten vegan twists will keep your energy (and ethics) on cruise control all trip ...

India is seeing an unhealthy rise in cases of the chronic disease affecting kids, but awareness and resources remain low.

San Diego-based Michael Alves, a former college football player, tried the so-called 'baby food diet' in a self-imposed ...

My avocado smoothie for weight gain might sound a little unusual at first, but don't knock it until you try it.

RELYING on takeaways after having twins saw 43-year-old Maria Simpson’s weight balloon. But a chance meeting saw her life – ...

Here are some traditional favorite summer foods, and how to upgrade them using simple “smart swaps” that taste great and ...

Experts say the two main reasons for a mid-afternoon snack are dehydration and low blood sugar – but there are ways to fix it ...

If you’ve ever found yourself scrolling through endless recipe blogs and still feeling hungry for something truly satisfying, ...