While fresh fruits and vegetables are great snack choices that fit nicely into a low-sodium meal plan, they aren’t always ...

This one qualifies as a "healthy" fast food dessert. "Two-hundred and seventy calories with 6 grams of protein, 7 grams of ...

Underweight children may experience different health issues. That is why it is important to include some weight gain foods ...

3. Greek yogurt with protein powder and berries One easy low-calorie, high-protein snack Angelone recommends is mixing a scoop of protein powder (she likes chocolate-flavored) into Greek yogurt ...

While plenty of kids’ snacks look healthy ... These sweet bars are low in calories, but with a base of refined white rice and sugar, they can be likened to confectionery, offering no protein ...

Their Seriously Sharp Cheddar boasts 110/calories an ounce, and 7 grams of protein. Beef jerky is another high-protein snack, with 1 ounce containing 9 grams of protein and roughly 110 calories.

Hard-boiled eggs are sprinkled with a pinch of salt and pepper for a filling, low calorie snack. Chia seeds with fresh fruits in almond milk, are rich in fiber and taste, perfect for satisfying ...

Hard cheese is a great way to get in calories and protein while hiking / Tork Mason/USA TODAY NETWORK-Wisconsin via Imagn Content Services, LLC Beef jerky is another high-protein snack ...

Nutrient-rich snacks under 340 calories are not associated with an increased health risk. High-calorie, low-nutrient snacks before bedtime may raise the risk of chronic diseases like cancer or ...