This versatile high-protein dip is the perfect companion for your favorite veggies. Made with Greek-style yogurt and sour cream and blended with Parmesan cheese and Worcestershire sauce, it’s ...

Childhood obesity has become one of the most alarming health challenges of modern times, affecting millions of children ...

Nurturing your kid’s hunger can be challenging given the many factors a parent must consider, such as nutrition, health benefits, and so on. Although it is one of the most important areas for parents ...

The five ultra-processed food ingredients to avoid on packaging – and what to buy instead - FOOD FOCUS: With new warnings ...

Reducing sugar in a child’s diet is vital for lifelong health, helping to prevent disease, maintain steady energy, and ...

I used to think healthy dinners meant bland food or spending way too long in the kitchen, but that’s definitely not the case.

High‑protein snacks can curb hunger, steady energy, and make calorie control easier when the day gets busy. Protein is ...

India is witnessing a dangerous rise in childhood obesity and early type 2 diabetes, with experts warning that modern diets, ...

Snack aisles in the 1970s were full of experiments. Food companies tried out new flavors, shapes, and packaging, often inspired by space travel or pop culture.

There were no nutritional standards for food until the 1990s and the generation who were children in the 1970s were brought ...