Honestly my reason for switching was finances and I think Vani is a person jiske saath aapko zada chalaki karke baat karne ki ...

Intermittent fasting is becoming increasingly popular. But is it helpful for weight loss and other medical conditions?

Enjoy the benefits of the super-popular Mediterranean diet while pumping up your protein and fiber intake in this seven-day meal plan. You’ll find an array of fiber-rich whole grains, legumes, fruits ...

Even though patients of depression, marked by a persistent low mood, tend to have less appetite, researchers, including those ...

An apple a day could indeed keep the doctor away. Here’s why, and the best apples to buy Delicious, crunchy, cheap ...

World Pulses Day celebrates the journey of pulses from farm to table, highlighting their role in nutrition, sustainability, ...

Managing perimenopause symptoms can be tough. And for women who can’t or don’t want to undergo hormonal therapy, there is ...

Pet parents want the best for their furry companions, but not all pet foods labeled as "healthy" are truly good for your pet.

Health claims added to otherwise unhealthy products and other tactics are used to confuse consumers and keep them buying ...

Experts weigh on what to know about starting the day the healthy way—and the three breakfast mistakes we should all avoid.

When preparing for the worst, it's important to have food at the ready. These are the best canned goods to stock up on in ...

An anti-vegan backlash has begun ...