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Brianna Alexander has shared her weight loss journey which saw her shed more than four stone without giving up any of her ...
14h
The Healthy @Reader's Digest on MSN23 High-Protein Lunch Ideas to Help You Stay Full and Lose WeightLunch is a great time to fill up on healthy protein. Nutrition experts told us what easy meals we should be making for our ...
12h
Mens Fitness on MSN8 No-Nonsense Rules for Staying Lean Without Tracking Every Calorie, Backed by ScienceBearing in mind everything we know right now about the science of staying slim, here's everything you should be doing from ...
You can’t hum while holding your nose. An interesting fact? Debatable, but certainly something you can use to break the ice ...
Boost your family’s nutrition with simple, expert-approved tips. Nutritionist Samantha shares easy ways to support healthy ...
Tamil actor Sneha, fondly called Punnagai arisi or the smiling queen, opened up about adhering to a balanced diet and ...
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