A change of phrase could make all the difference in engaging the next generation of yoga practitioners. That change needs to ...

January 14, 2023 - Yoga instructor Carla Garnett, right, meets rescue dog Matias, held by Debra Furstenberg, founder of Doggy Noses and Yoga Poses (an organization that holds events to raise ...

Yoga is an excellent way to relax and decompress at the end of a long day, but you don’t have to go at it alone on the mat. In fact, there are some poses that are even better when you partner up.

Warrior 2 "I love the inner strength and confidence that this pose cultivates, along with the humility and willingness it signifies," yoga therapist and instructor Huma Gruaz, RYT 500, says.

The 45 Very Best Yoga Gifts They’ll Love On and Off the Mat, According to Yoga Teachers Shop the very best gifts for yoga lovers, according to yoga teachers, including non-slip mats, yoga props ...

Use your left hand to rotate your right thumb five times clockwise and five times counterclockwise. Inhale and stretch your ...

Hey, it’s a habit. Instead, roll out your yoga mat and try these standing yoga poses to sculpt, tone, and strengthen your side abs--and improve your overall yoga practice.

Taking this from concept to program, Fleischer used one of the most classic yoga poses—downward dog—and created four variations that address several needs of golfers.

The PARQ, the lifestyle mixed-use destination on Rama IV Road, recently celebrated Social Wellness Month by inviting city ...