Weighted walking is another way to boost the fitness benefits of walking, typically by using ankle weights, wrist weights or weighted vests – with the latter typically known as ‘rucking’.

Melissa Gilbert has been with actor and director Timothy Busfield for over a decade. Their relationship began in 2012 when ...

India-US space collaboration reaches historic milestone with NISAR launch, offering unprecedented earth observation data and commercial opportunities.

Nestled against the Huachuca Mountains, Sierra Vista offers cooler temperatures than many Arizona cities. The elevation of 4,600 feet means you’ll enjoy milder summers while still getting that famous ...

Be sure to download the KOAT App to receive customized weather alerts. You can watch the latest forecast on the app, too.

Retirement isn’t the end of adventure—it might just be the beginning of the most meaningful journeys you’ve ever taken.

Golfers can enjoy affordable rounds at several nearby courses without the premium prices of Scottsdale or Phoenix. The Superstition Mountain Museum preserves the area’s rich history, including tales ...

The OMODA 9 SHS plug-in hybrid has just traveled 730 miles over nine countries across Europe and still had fuel in the ...

Haitians with cancer and other chronic illnesses face roadblocks and immense challenges amid the country’s widespread gang violence and crumbling healthcare infrastructure.

Popsugar style director Jessica Andrews shares tips for what to pack for Scottsdale, AZ, from comfortable hiking boots to ...

With the world’s longest high-speed rail network and a new record-breaking bullet train, China is reshaping how travelers ...

Matthew Adams had planned to do the Three Peaks Challenge with his friends but died from an extremely rare cancer which ...