Gurishq Kaur's inspiring weight loss story reveals how consistent running and a balanced diet helped her shed over 40 ...

The water gun - the cheap, squirt-squirt variety - has become the weapon of choice and symbol of Spain's anti-tourism protests. From broccoli to booze to Brie, nothing makes presidents seem more like ...

Is the usual walking style unable to help you lose weight? Here are six types of morning walks that will help you lose weight ...

If your goal is to lose weight, walking for time may prove more successful than measuring distance. Getting out for a walk is one of the best steps you can take for your health. It may just be the ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Discover 6 proven methods to build muscle while losing weight. Learn how to maintain calorie deficit while gaining lean mass ...

Discover how former athlete Prachi Tehlan transformed her body by shedding 18 kilograms through a disciplined ...

Fitness coach Ambika Jain shares her healthy eating choices post losing 18 kg during her transformation journey. She ...

When researchers analyzed weight loss results from patients who took GLP-1 drugs and those who'd undergone bariatric surgery, one method led to much more weight loss.

In a recent podcast, Fardeen Khan shared that he lost 25 kilos to reclaim his health and return to work. He revealed that ...

A young woman struggling with PCOS and weight gain shed five kilograms of weight in just 40 days with the help of a detailed ...

Losing belly fat is not difficult if you eat the right food. Try these delicious dishes at home to say goodbye to your ...