Kyle Richards is keeping a close watch on her daughter, Sophia Umansky, after the 25-year-old revealed alarming hair loss ...

A young nutritionist lost around 30 kilograms without even entering a gym—which is an otherwise popular way to reduce flab. Udita Agarwal shared her methods for reducing facial fat by focusing on a ...

Lizzo is feeling “Good as Hell” these days, and she’s not shy about sharing how she’s lost weight. In a wide-ranging ...

Meet actor who almost left industry, walked away from Nawazuddin Siddiqui film for saying 'No' to explicit scenes and is now ...

Top Alternatives to Ozempic That Are EffectiveReviewed by Dr. Craig Primack, MD, FACP, FAAP, FOMAOzempic is a medication ...

Fibermaxxing is a TikTok trend encouraging people to maximize their daily fiber intake. Learn what happens to your body when ...

Dr Sarin's book, 'Own Your Body', empowers readers to take control of their health through lifestyle changes. It emphasises family responsibility, education, and understanding genetic predispositions.

In that light, the GLP-1 rebound effect is not an obstacle but an opportunity to chart a new, holistic course in obesity care ...

Kyle Richards’ daughter Sophia Umanksy has been opening up about her scary hair loss that she claims was caused by taking ...

Medically reviewed by Amy Kwan, PT The number of daily steps needed to lose weight varies by person, but a common goal is ...

"Like anything, start slow. If you regularly consume four cups of coffee daily, cut back to three. If you're having a hard ...